Lisa is an award-winning Keynote Speaker and the Best-Selling Author of "Yes! Commit Do Live," a book about training people to tap into the Brain-Body connection, enabling them to embrace any passion and desire and turn it into tangible results.
Lisa is also the CEO of Embrace Your Fitness, LLC, a wellness consultancy driven to bring innovative, creative, and effective Wellness programs to individuals, corporations, and organizations.
After serving as a federal prosecutor and singer/actress, Lisa found a passion for wellness as a Coach and Trainer after successfully shedding 77 lbs. without dieting using her signature "Commit. Do. Live" strategy. She then served as the Fitness/Wellness Research Coordinator for the Rutgers University Aging & Brain Health Alliance.
As a Brain, Body, and Business Alignment Expert, Lisa's focus is on Mindset Mastery, Sleep management, and Breathing techniques. Her unique approach empowers corporate employees and individuals to let go of their limiting beliefs, find their creativity, embrace who they are, and break through any age-limiting barriers. Her top-down, inside-out approach allows them to experience wellness in a transformative way.
As a testament to her commitment to empowering women, Lisa is the co-creator of the Reinventing the Women Mastery group. This initiative, along with her international retreats, is designed to help individuals experience the Age-Defying Life by releasing stress, renewing energy, restoring sleep, and gaining the mental clarity to live the life of their dreams.
Lisa's Keynote presentation topics include:
• Winning the Case against Imposter Syndrome: How to Stand in your Power!
• The Brain-Body-Business Connection: Your Road to Ultimate Wellness.
• Restore Your Sleep - Renew Your Energy
• The New PPE: Health in the Post-Pandemic Era
• The Power of Pain to Repurpose Your Life
• The burnt-out Employee Healing Solution
If your business isn't here, contact us today to get listed!