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Evolution Health and Fitness, Sarasota's premier fitness center in downtown Sarasota, is the workout venue for anyone that wants the best of Sarasota. Featuring the area's most accomplished personal trainers, the highest quality training equipment, and clean, upscale workout facilities, it also offers a great panoramic view of downtown Sarasota.
Evolution recently opened the 'Loft' area (3rd floor) where we offer a wide variety of interesting classes. These classes include Pole Fitness, ICCS Krav Maga, Brazilian Jiu Jitsu, TRX, and more.
FEATURE CLASS THIS MONTH!
ICCS Krav Maga is the Israeli Contact Combat System that is taught to IDF special forces and first responders. The corresponding techniques are so simple they can be adapted for use by civilians.
Classes are offered every Tuesday and Thursday evening at 6:15pm and last about an hour. The curriculum covers basic striking principles and the review and practice of techniques, spanning the following areas: grabs, chokes, knife and gun threats, knife and long weapon attacks, and dealing with an opponent on the ground.
Come check out the class, the first one is free! We guarantee you will have fun, condition your body and mind, and learn a new skill.
Member Since: 2017